Check list for thriving in these times
What story of yourself and your actions would you like to tell when all this is behind you? Sheltering in
July 24, 2020
Blog
Personal Development
The 5-1-3 System of Decision Making
This simple 5-1-3 system can clarify decisions, move you forward and can be used in any lifestyle situation.
July 2, 2020
PMA… Got enough? Want More?
PMA… Got enough? Don’t we all know at least one person who can excite a room full of people just
June 5, 2020
Weight Control for Life!
Weight control is 80% eating, 20% exercise and 100% Mindset. Shift eating behaviors (behavior mod. and Mindset for easier and permanent weight control.
May 8, 2020
Sleep Well in the time of COVID-19
These days of increased stress and anxiety make necessary good nutrition, exercise and deep sleep. Learn to sleep well in the days of covid-19.
April 29, 2020
Stick-to-itiveness ideas-tough-minded-people-use
Neuroscience has recognized these 8 ‘use them now’ ideas for changing habits, attitudes, creating peak performance and stick-to-itiveness.
February 3, 2020
Resolutions
Start the year with resolutions that matter. Here are five goal setting ideas to make your 2020 vision perfect.
January 10, 2020
Remedies for the Winter Motivation Blahs
The cold, dark days of winter can create a put-it-off mindset. Here are 9 motivation remedies to jump start your “winter brain” mindset.
December 7, 2019
It’s a Snap!
Habits and obsessive behaviors can change with the snap of a rubber band. It’s easy, simple and effective.
November 16, 2019
Easily Shift from Can’t to Can
Use these 6 key ideas to change habits, eliminate stress and control your life.
October 20, 2019
Passion vs Talent. Which are You?
Passion alone may burn out like a shooting star, but following your talent will create the success and passion you value. Focus, be consistent, learn from others and continue to grow through personal development. Passion vs talent. Which are you?
September 17, 2019
Hypnosis for Sales
Hypnosis for Sales helps shift consciousness 2X5 times faster. Use your potential, don’t have potential.
August 12, 2019