7 Great, Easy Ideas for a Fresh New Year Start What’s your 2018 going to look like? This time of year especially, you are being bombarded with lots of good Read More » December 20, 2017
Compulsive Habits ? How to Change Self-Defeating Behavior Candy? Smoking? Loosing your cool? Overeating? Panic attacks? Potato chips? Biting your nails? Too much TV watching? What “Jones” do you have that just frustrates the heck out of you? You might have owned it for months or many years… Read More » November 30, 2017