The Gut Brain Connection
The Gut Brain Connection. Trillions of bacteria in your gut control digestion and mental reactions. Be good to them. Good eating choices and pre and probiotics can make powerful differences in digestion and mental clarity.
The Gut Brain Connection. Trillions of bacteria in your gut control digestion and mental reactions. Be good to them. Good eating choices and pre and probiotics can make powerful differences in digestion and mental clarity.
Neuroscience has recognized these 8 ‘use them now’ ideas for changing habits, attitudes, creating peak performance and stick-to-itiveness.
Changing the habits and attitudes to execute goals, plans and desires is the difference between having potential and having success.
If a truth is a truth we should be able to use it in every area of our lives. The truths learned at the gym translate to good behavior and success elsewhere in our lives.
Being overly influenced by others creates victimhood. Snipes are people Susceptible to the Negative Influences of Other People. Here are 10 easy steps to being your own person.
Treating your brain to the right positive input, physically, mentally and emotionally. 27 good ideas to make you healthier and happier.
From the clinical trials of Milton Erickson comes a neuroscience technique for creating peak performance on demand.
Hypnosis in sports has been around since the beginning of sports. Any sport you can name has an end game.