Self Motivation
Motivation comes from the inside of you, not the outside. What do you do when you can’t get out of
December 16, 2021
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goals
Resolutions
Start the year with resolutions that matter. Here are five goal setting ideas to make your 2020 vision perfect.
January 10, 2020
Life Lessons I Have Learned at the Gym
If a truth is a truth we should be able to use it in every area of our lives. The truths learned at the gym translate to good behavior and success elsewhere in our lives.
May 10, 2019
Shoot for the Moon!
When You Shoot for the Moon You’ll Never End Up with a Handful of Mud If you are a new
January 28, 2019
27 Mind Hacks for a Younger and More Alert Brain
Treating your brain to the right positive input, physically, mentally and emotionally. 27 good ideas to make you healthier and happier.
December 10, 2018
7 Great, Easy Ideas for a Fresh New Year Start
What’s your 2018 going to look like? This time of year especially, you are being bombarded with lots of good
December 20, 2017