Curiosity? Wrong! Apathy killed the cat.
Curiosity is learning…learning is growing…growing is life.
Curiosity is learning…learning is growing…growing is life.
How to Shift from Can’t to Can Who comes to mind when I suggest, ‘Think of the most negative person
What to do ‘till the new normal arrives. As we inch out of the pandemic, are you ready to get
Our date with a Lama was one of the most meaningful and memorable of our experiences. And so were all our other experiences! Being present means everything is appreciated. The good, the bad and the ugly. It’s life. Pay Attention.
The Gut Brain Connection. Trillions of bacteria in your gut control digestion and mental reactions. Be good to them. Good eating choices and pre and probiotics can make powerful differences in digestion and mental clarity.
Example: #23) Before doing anything you’d like to really do well, purposely breathe deeply in through your nose and out your mouth. This vibrates the skull in the area of the neocortex portion of the brain creating more blood flow and clearer thinking, memory and decision-making. This is one of the best neuroscience hacks for health and effectiveness.
Those with the Best Story Succeed The stories we tell ourselves determine the direction we go. For the hundreds of
24 ideas to managing time effectively. Get your life back. Modify your time use behavior for fun and profit.
Smiling more can make a difference to your mood, blood pressure, experiencing pleasure, how others percieve you and more.
Growing your emotional intelligence can make a bigger difference in your business and personal success than having a high IQ.
Here is a list of 28 behavior modification ideas you can use right now to improve sleep cycles.
Confidence can be developed following these 5 great ideas from neuroscience.