Meditation. Mindfulness. Self Hypnosis.
One of the hardest lessons in life is letting go. Whether it’s guilt, anger, love, loss, bad habits or attitudes.
March 21, 2022
Blog
performance
If You Stay Ready You don’t Have to Get Ready!
If You Stay Ready You don’t Have to Get Ready! Preparation Prevents Poor Performance By the way, most don’t follow
December 8, 2021
3 Small Shifts
Changing the habits and attitudes to execute goals, plans and desires is the difference between having potential and having success.
June 13, 2019
Hypnosis in Sports
Hypnosis in sports has been around since the beginning of sports. Any sport you can name has an end game.
January 8, 2018