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Happiness/Success–Which Comes First?

Happiness, according to clinical studies and real life results adds to higher incomes, better health, stronger relationships and a more positive self image. Be happy with whom you spend time, where you work, being of service to others and success usually follows. Here are a few ideas about becoming “HAPPY.”

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How to Sleep Well

In todays pressurized, frenetic paced world, How to Sleep Well is a gateway to better health and sanity. Doable, little shifts matter.

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