The past will remain the past. The way you view your past can weaken you or empower you. Want to change, for the better? How you react to negative memories and reinforce good memories can move you forward more easily.
Candy? Smoking? Loosing your cool? Overeating? Panic attacks? Potato chips? Biting your nails? Too much TV watching? What “Jones” do you have that just frustrates the heck out of you? You might have owned it for months or many years…