Your Mind Can Make You Sick, Your Mind Can Make You Well!
Are you sick and tired of feeling sick and tired?
Scientific research with large sample groups are proving more each day that it’s nurture, not nature that determines our quality of health. 25% DNA and 75% environmental is what you see estimated. Even the DNA seems to be subject to change from outside behavioral influences. (The study of epigenes.) Choosing what impacts our bodies and using the power of the mind for health, healing and wellness makes sense on many levels.
This Wellness program engages new thinking triggering the mind to do what it’s designed to do: repair,heal itself. For those experiencing great health already, the awareness is already there that, “An ounce of prevention is worth a pound of cure.”
Track one lays out a mental focus approach of not just thinking positively, but how to direct the positivity in a very real way. What used to be called “mind over matter,” is now more correctly referred to as, “the mind-body connection.” The “mind-body connection,” is not just a cliche. It’s real. Your ability to control blood pressure, facial tics, breathing difficulties, pain, cramps and many more physical issues is well documented for those who use hypnosis. Biofeedback training has been around for decades, teaching those in distress how to use their minds to alter physical problems. Directing endorphins to reduce pain (inflammation) reduce headaches and more has been documented in many medical journals.
Track two of this Dynamic Wellness program takes the listener through a comfortable relaxation and creates the imagery of a white healing light to trigger natural internal healing, create wellness and sustain a healthier body. The mind is powerful and does control the body. Thinking outside the box you get to use these truths, not just say them.
This Wellness program is intended to not only help those who were not feeling well and feeling pain, but for those health conscious individuals who want to ensure their already good health and vitality. Here’s to your health!