Slow down and do more.
Learn to change habits and attitudes, develop focus and concentration, develop a younger brain.
Are you in control of your life or is your life controlling you? Some life skills techniques should be taught in elementary school before life gets overwhelming and stress filled. These are ideas that will work to improve the quality of life for anyone young or old. Neuroscientists all agree that stimulating your brain with new productive ideas can improve memory, the ability to make quicker and better decisions and create youthful mental flexibility. Relearn new and better habits, learn to relax and manage stress, sleep better and so much more.
Track 1 of this powerful program teaches:
- Effective relaxation (induction) techniques with the purpose of achieving a more open state of mind.
- The formulation of powerful suggestions/goals/affirmations that you create for you.
- When and where to do your sessions for the greatest impact.
- How to support your positive direction with behavior modification ideas that are easy to do and suggestions about maintaining the right mindset for success. Barry has probably taught this powerful technique to more thousands of people in the last 40 years than anyone in his field. You will appreciate and benefit by his experience.
Track 2 of this program is an approximate 14 minute hypnosis session. The best learning is by doing. Learning to create your self hypnosis session is dramatically easier when you experience that session by listening to it. Learning self hypnosis now will impact the rest of your life in many good ways. Get it from the best source and practice like you mean it. The payoffs are limitless.